Grapefruits are large, tangy citrus fruits known for their vibrant pink, red, or yellow flesh. They originate from the Caribbean around the 18th century. The fruit is a cross between the sweet orange and the pomelo. Depending on the varieties the flavour can vary from sweet to tart and the flesh dramatically varies in colour.
Grapefruits are rich in vitamin C, antioxidants, and fibre and are also known for their potential health benefits, including weight management and heart health.
