Passion fruit, which is native to South America, is an exotic tropical fruit that dates back to the 16th century. It has a vibrant and textured skin which wrinkles as the fruit ripens. The skin encases a pulp with an abundance of edible, crunchy seeds that has a tangy, intense flavour.
Passion fruit is packed with essential nutrients, including vitamin C, vitamin A, dietary fiber, and antioxidants.
